Back pain, muscle stiffness and spasms can hinder your day to day activities by limiting your mobility. Isn’t it really exasperating to leave the house when you’re suffering from a bad back but life doesn’t wait for anyone, does it? So, all you can do is knock back a couple of prescription pills and try to go about your day, all groggy and nowhere near your optimum potential.
Well, not really. You could use a heating pad instead of chugging potentially dangerous chemicals. In this modern era, heating pads are not what they used to be anymore, there have been a lot of breakthroughs in the science of heating pads since you remember them. One such breakthrough is the Slidfix heating pad. It is a wearable heating pad which snugly fits your back, neck and shoulders, so it doesn’t have to be manually held in place leaving your hands free to go about your daily routine.
Heat and warmth have been used as a form of relaxation for centuries and not just by humans. The Japanese macaques or more commonly known as Japanese snow monkeys are the only primates able to survive the extreme cold and snow of northern Japan, enduring temperatures up to 14°F. Apart from their fur, they regularly soak in the nearby hot springs of Jigokudani valley to relax and regulate their internal body temperatures.
Ancient Egyptians and Greeks used to bask in the sun for therapeutic purposes and the Japanese have always had Onsens (hot springs) and Ryokans (inns built around the hot springs) that they rush to as soon as they get time off, even now. Unfortunately, most of us do not live near hot springs and we’ve blown our chance to use the sun, considering the massive hole in the ozone layer we’ve made. However, research conducted by Steven Waldman, a clinical professor at the Kansas city school of medicine, shows that a new-age heating pad is just as fine.
Let’s get to the burning question,
Why Are Heating Pads Better Than Chemical Painkillers?
No Side Effects
Prescription pain medication is riddled with side effects like depression, a weakened immune system, hormone imbalance and constipation. They are not for everyone, they are mostly reserved for patients with severe pain from terminal cancer or post-surgery patients who have to deal with pain from their stitches or so. Still, it is easy to get your hands on prescription pills nowadays. Due to this ease of access to these pills and wide-spread use, the general perception of the public has changed to them being almost safe. Also, the side effects are not limited to people who have been taking prescription pills long-term, they can occur in anybody – even someone who just started an opioid regimen.
Prescription painkillers aren’t the only ones with side effects, over the counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as Advil, Aleve or aspirin have been linked to ulcers, stomach bleeding, kidney problems, high blood pressure, and increased risk for heart attack and stroke.
Heat therapy is 100% safe and sans side effects. We have centuries worth of data which shows that the only side effect is getting burned by accident. With the Slidfix heating pad, you won’t even have to worry about that as it comes with an auto-shutoff feature that cuts the power if it gets too hot.
No Sedation, Drowsiness and Clouded Thinking
Prescription pain meds can cause sleepiness for the first few days or every time you increase a dose. Most people report feeling confused, disoriented or completely absent-minded after receiving the medication. It is pretty common for people on these pills to completely zone out, do you really want to be the person who’s strung out at work or at home with kids around?
It’s general knowledge that you shouldn’t drive or operate heavy machinery while on them, why do you think that is? The mind is your temple, you should be focused and vigilant throughout the day to work on optimum levels and live a longer life. Heating pads on the other side of the spectrum are all-natural and perfect for relaxing and pain alleviation without all the drowsiness.
No Addiction or Withdrawal
When prescription pain medications travel through your bloodstream and attach to opioid receptors in your brain cells, the cells release signals that muffle your perception of pain and boost your feelings of pleasure. These feelings of pleasure that result from taking these pain pills can make you want to continue experiencing them leading to addiction. Though, only a small percentage of people using them get addicted to them but the number of people using them has significantly increased. The risk of getting addicted to them goes up the longer you use them for. You should follow your doctor’s instructions to the T to reduce the risk of addiction.
Also, when you’re off them, it’s a whole other problem too. You’ll have horrible withdrawals if you go cold turkey on them and you’ll feel like a hot mess, weaning off slowly is hard as well.
Using heating pads like the Slidfix heating pad is a much better and safer alternative you can go for. It’s even better if you get addicted to using them. If you don’t have a heating pad, consider a hot shower, bath, or a homemade heating pad but stop going to the pills for relief. They’ll just end up becoming a crutch for you later on.